Wednesday, June 22, 2011

Flax USA giveaway and Ladies in blue

All us girls dressed up for Father's Day!

And it just so happened we all wore blue.

Unfortunately, it didn't just so happen that we could all take a good picture simultaneously.

pleated poppy

In other news, I'm always trying to sneak a little something extra into my family's food. 

And by something extra, I mean NUTRITION. Good for you kind of stuff. 

I'm loving...Flax USA

Flax USA comes from a family farm in North Dakota where the Stober family has been growing flax seed for many generations. 

Maybe you're wondering why flaxseed? It's full of good stuff! Flax seed is high in fiber, contains protein, and has lots of vitamins, minerals, and Omega 3s. 

Flax USA sent me a bag of their Cold Milled Golden Flax Seed to try, and it's awesome! Flax can be added to just about anything from baked goods, to smoothies, to a substitute for eggs. I've been adding some to my smoothies, to our baked goods, and I even sneaked some into our spaghetti sauce. If you're feeling a little lost, Flax USA has a few recipes. Additionally, I consider Monica to be a flax seed guru, and I suggest you check out her recipe for waffles, or her protein bars, both of which contain nutritious flax.

Flax does have somewhat of a grainy taste, so I do advise you to start out small if you're new to using flax. It works amazingly well in baked goods, but I wouldn't recommend overloading your smoothie with it. 

In addition, Flax USA just released a new product. Flax Milk! 
Flax Milk is dairy free and low calorie, but is an easy way to drink your Omega’s and is enriched with Calcium & Vitamins A, D and B12. It's available at Wal Marts nationwide, so be sure to check it out! 

Flax USA wants YOU to experience some flax loving too! One lucky reader of loving the little things is going to win a container of Flax Sprinkles! 
Ground flax seeds + a sprinkle can = FUN and NUTRITIOUS! 
That's right, your sprinkle can will be full of ground flax seeds, and the best part is, the seeds are cold-milled, which stabilizes the nutrient content and extends their shelf life naturally. (read, no refrigeration necessary!)

To enter the giveaway, simply tell me where you would sprinkle your flax seeds! 

For an additional entry, go like Flax USA on Facebook
(and let them know loving the little things sent you!)

For an additional entry, go follow Flax USA on Twitter.

Please leave an additional comment for each way you enter! Each comment you leave is an additional entry!

Giveaway closes Monday, June  27 at 9:00 am CST.
Winner will be announced on the blog and notified by email on Monday, June 27. Good luck!

In the interest of full disclosure, I was provided with the previously mentioned products from Flax USA. I received no compensation for my review, and my thoughts are entirely my own. 

If you haven't yet, check my giveaway and enter to win some classy glass straws!

And wayyyy back when, I hosted a giveaway for a paciplay. The winner (via was comment #6. Congratulations to Tatiana! I hope little miss G will enjoy hers :) 


  1. I use flax in my rice, and sometimes in my smoothies, because I don't eat a lot of cereal (which is where my mother puts it).

    You all look adorable...the girls look just like you.

  2. I love all that good organic/healthy stuff. On yogurt. On cereal. In smoothies (it's hot, time to make some!). And now that I'm home for summer, I fully plan on sneaking healthy stuff into dinners :)

  3. You guys all look so cute in your dresses...such pretty girls! :)

    I suppose I would try to add flax seed to my dinners :)

  4. Stopped in to see the cute ladies in blue. Love the looks, especially all grouped together!

    We use lots of flax in our diets, but I never heard of the milk. Right now my child has a dairy allergy so we do silk, but I will try this if I find it in my store!

  5. Yall are too cute! Love the matching blue. Happy father's day to your husband. I'm intrigued by the flax too. Thanks for sharing.

  6. I like to use ground flax seed too. Cute blue outfits.

  7. Aw - ya'all look so cute!! Hope you had a great Father's Day!!!

    And I'd probably add flax seed to stuff that would hide the taste - like my pasta or a delicious smoothie. :)

  8. I didn't even know what flax was until I saw this. Hahhahahaha. I suck at life.
    Twitter: @GlamKitten88

  9. Oh gosh I LOVE the large polka dotted dress your daughter is wearing! Adorable! :)

    <3 Belly B @ Paper Tiaras

  10. I've never tried Flax milk before!! Every other kind though. LOL You look so cute in all of your blues!! I am following you now from What I am Loving Wednesdays!

  11. Thanks for the shout-out!!

    Ground flax-seed also works great in meatloaf instead of bread crumbs!!

  12. Love your dresses! Too cute! I think I would use them anywhere I could, seeing as how I definitely do not get as much nutrition as I should. Lol.

  13. I love the picture of the three of you! I bet the hubby will have that framed for himself of the beautiful ladies in his life :)

    Happy hump day!

  14. I don't think I've ever had just plain flax, only if it was added into something. Will it make me a faster runner? That's probably the only way I'd eat it :)

  15. You three look awesome in blue. I love the baby dress. I'd wear it in my size :)

  16. i see you like polka dots too! :)

  17. Ya'll look too cute in your dresses!!

    I've sprinkled some Flax Seed on several things, and D likes to add some to his salads!

  18. You and your girls are super cute! I love that color blue and I like to put flax in my smoothies, too. :)

  19. you and your girls are GORGEOUS in your pics!!

    I would use flax to make protein bars!! yum!

  20. I LOVE the Blue!!! Its my Go to color when it comes to clothes! Seems to be all I buy these days!!! I have never used flax seed, but I would try it!!

  21. You gals look beautiful!
    And really!!!! I won something? Rock on and big thank you :-)

  22. oh the ever elusive picture of a mom and her two young kids smiling decently in the same picture. Probably never gonna happen, right?

    and I would sprinkle my flax seeds on my kids food :)

  23. You guys look so great in your blue! How pretty!

    I like to use flax in the breading for things like chicken nuggets...great way to healthy up a not usually healthy meal.

  24. Oh my goodness, you girls look so adorable all in blue and flax is amazing. I used it a lot as well:) Have a fantastic day, sunshine and see you soon.

    Ps: I’m hosting a great GIVEAWAY later today! Don’t miss it:)

  25. All 3 of you look so cute in blue!! Happy Thursday!

  26. Love the blue outfits! All three of you are adorable! xoxox

  27. I would sprinkle the flax seed in my favorite cookie dough. Because then I can consider it a health food... right? :)

  28. I would sprinkle flax seed in my smoothies and maybe even into my muffins to make them a little healthier!

  29. All three of your dresses are sooooo cute!!
    Can't say I've ever tried flax seed in anything before...but could be worth a shot!

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